Your Midlife Mayhem Masterclass:
RECLAIM YOUR BALANCE
REPLAY
Mastering Relationships, Hormones and Inner Peace after 40
Available for ONLY:
Grab your REPLAY here:
I'm so excited for you! This Masterclass has been receiving incredible feedback and I can't wait to hear what you think!
What You'll Learn
You will get all of my best kept secrets, from 14 years of being a therapist, that will allow you to Master Midlife Mayhem.
The 3 things that bring the most chaos when we hit 40 plus are: relationship issues, hormonal changes and nervous system overload. Today, we will be discussing all 3 and I will be giving you impactful, easy to implement tools that ACTUALLY transform your life.
Secret #1
Three ways to shift your relationship from unsatisfying to balanced & exciting
Secret #2
How to create a simple, tangible, hormonal road map that will allow you to feel safe, supported and hopeful
Secret #3
Solid, EASY to implement daily nervous system routines for eliminating stress, increasing energy & focus and improving sleep
You Should Grab this REPLAY if...
- You are 37 plus and feel like you have “tried it all” when it comes to self-care, wellmess & personal development
- You are experiencing hormonal changes: moodiness, fatigue, weight gain (esp belly), low libido, poor sleep
- You feel burnt out, overwhelmed and stressed in your daily life
- You’re afraid of aging and/or “turning into your Mother,” but already see and feel it happening
Meet Your Facilitator
- I’m Katie Kovaleski, a tenacious, outside of the box therapist who has “tried it all.” I love helping women through “midlife mayhem” - using the most efficient and effective tools possible
- I hold a bachelors in Psychology, a double Master’s of Science in Mental Health and Marriage & Family Counseling and 3 PSYCH-K certifications
- I’ve spent the last 14 years honing my craft and making sure I can offer TRULY holistic care and support to my clients - I offer a hybrid practice of traditional therapy, nervous system & body support and subconscious reprogramming.
- I think of my type of coaching as a bridge between Eastern AND Western medicine because the sweet spot for thriving in mid life isn’t about leaning towards one or the other, it’s about leveraging BOTH. I.e. You can catch me meditating in the morning right before I take my HRT :)