The RESET:

Private, personalized coaching retainers for the woman who’s done the work—and knows she’s ready for more.

 

More clarity. More energy. More alignment. With zero fluff.

Midlife isn’t about slowing down or settling—it’s about stepping into your most unapologetic, thriving self.

Whether you’re a therapist, coach, or high-achieving woman who feels burnt out, disconnected, or just “not like yourself,” you deserve the same deep, holistic support you’re always giving to others.

This is where your transformation begins.

This isn’t one-size-fits-all coaching. It’s a high-level, holistic experience for clients who are ready to go all in.

What Working Together Looks Like

  • Virtual 60-Minute Zoom Sessions – Flexible and accessible, designed to fit into your full life.

  • Personalized Treatment Plan – Every session is tailored to you. Some women thrive with structure; others need space to process what’s present in the moment. No cookie-cutter formulas.

  • Hybrid Approach – I blend growth mindset coaching, traditional therapy techniques, nervous system regulation, and subconscious reprogramming (PSYCH-K® + other modalities).

Together, this creates fast, effective transformation—helping you move beyond burnout and into alignment, energy, and ease.

Short-Term Support Options

For women who want to dip their toe in, get a reset, or focus on a specific challenge before committing to a full reset.

Please Note: New clients start with a minimum 4-Session Package. You’re also welcome to begin with an 8-Session Package or one of the 3-Month Reset options. Single sessions are reserved for returning clients only. 

Single Session:

For returning clients only 

Investment: $250

4-Session Package:

Perfect for short-term focus or a season where you need support, but aren’t ready for the full container just yet.

Investment:  $899 (≈ $224/session)

8-Session Package: (best value)

Perfect for short term support with deeper consistency and structure.

Investment: $1650 (≈ $206/session)

→ Not sure which option fits best? Let’s talk.

ELLIEMD Brand Partner or Client? Click Below for your exclusive rates and booking options.

The RESET: Retainer Packages

For women who are ready to go all-in.

This is deep, private, personalized coaching for the woman who knows she’s ready for more: more clarity, more energy, more alignment.

IMAGINE...

  • Rewiring the patterns that keep you stuck
  • Finally feeling GOOD in your body again
  • Being deeply connected to your purpose and your people
  • Weekly accountability and expert insight that moves you forward—without the overwhelm

This isn’t one-size-fits-all coaching. It’s a high-level, holistic experience for women ready to invest in transformation.

Option 1: Standard 3-Month Package

For women who want structured, consistent support—with clear goals and steady momentum.

  • 12 private 60-minute sessions (approx. 1x per week)
  • Personalized PSYCH-K® facilitation
  • Goal-focused support across hormones, nervous system, and relationships
  • Set session cadence, minimal access between sessions

Total Investment: $2,500 (paid upfront)

Option 2: Priority Retainer Model
(Most Popular)

For high-achievers who want structure and flexibility—with the ability to meet more often and receive guidance between sessions.

  • 1–2 private sessions per week (as needed)
  • Personalized PSYCH-K® facilitation
  • Priority scheduling (ideal for deeper or time-sensitive work)
  • Light text/email support between sessions
  • Full-spectrum coaching across hormones, nervous system, and relationships

Total Investment: $6,000 for 3 months or $2,000/month

Option 3: High-Performance Full Container

This is the all-access VIP experience for women who lead, support others, or are in a season of big personal or professional evolution.

  • 1–2 sessions per week, plus on-demand mini sessions as needed
  • Personalized PSYCH-K® goal setting & integration
  • Guaranteed calendar space + priority scheduling
  • Private voice note/messaging access (real-time support, M–F)
  • Strategic + intuitive support across body, mind, business, and relationships

Total Investment: $8,500 for 3 months or $2,833/month

WOMEN JUST LIKE YOU GOT AMAZING RESULTS.

WHAT MY CLIENT'S ARE SAYING:

"I have always had a passion for holistic health modalities, but also wanted the neuroscience and traditional therapy training. Katie has found a way to incorporate it all into a method that gets quick results." - Kaylee

"I’ve been working with Katie for over 4 months now, to say my life has radically changed is an understatement. Katie continues to provide such a warm space to be vulnerable and fully transparent about the depths of what’s going on in my life. As I’ve peeled back the layers of understanding codependency, my role in it, and how it’s held me back (in so many ways) from experiencing what I genuinely want in life; I’ve felt so empowered. I have a deeper level of self trust and confidence than ever before. I’ve made bold decisions and proudly taken my power back in relationships where I was giving it away. I’ve stopped lifelong habits that kept me in burnt out rescuer mode and as a result, I feel free to fully be me." - Ashley

"Katie is awesome. Her knowledge runs deep, yet she is so fun "normal" and approachable! She had a magical way of blending a plethora of techniques, including physical, holistic and non traditional to create just the right fit. Also, she's fun and relatable!" - Natalie

FAQ

Can I upgrade during the 3 months if I want more support?Yes, absolutely. Life moves, and sometimes your needs shift mid-journey. You’re welcome to upgrade your package at any point during the 3 months—whether you want more frequent sessions, deeper access, or additional support. We’ll simply prorate the difference and adjust accordingly.
Do you offer payment plans?Yes. All packages can be paid in full upfront, or split into three monthly payments. If you need a custom schedule, just reach out—we’re happy to find something that works for you while maintaining the integrity of the container.
Is this coaching or therapy?This is coaching—rooted in clinical depth. While I hold Master’s degrees in both Mental Health Counseling and Marriage & Family Therapy, and bring 16+ years of therapeutic experience, this container is designed as a coaching relationship focused on transformation, goal setting, nervous system support, and subconscious reprogramming.

You get the benefit of therapeutic wisdom, without the constraints of the therapy model (i.e., we can go broader, deeper, and integrate wellness, hormones, relationships, and life transitions).
Can this include couples work or hormone strategy?Yes. If you’re in a relationship and want to integrate couples work, we can absolutely weave that in—especially in the Priority or Full Container packages. I also collaborate with functional medicine physicians and can guide you in understanding lab results, HRT options, and holistic strategies for hormone balance. You’ll receive curated support based on your individual needs.
What if I don’t know which tier is right for me?No problem. If you're unsure, just book a free 20-minute consult and we’ll walk through your goals, schedule, and support needs together. The goal is to make sure the container fits your life, not overwhelms it. Think of it like trying on coaching that actually feels good in your body.

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