1-1 Coaching:
A Personalized Approach to Thriving in Midlife
360° Support that Works
Midlife isn’t about settling—it’s about stepping into your most confident, unapologetic, thriving self. Whether you’re a therapist, coach, or high-achieving woman feeling burnt out, disconnected, or just not like yourself, you deserve the same deep support you provide to others.
This is where your transformation begins.
What to Expect from 1-1 Coaching
- Virtual, 60-Minute Zoom Sessions – Flexible and accessible, designed to fit into your busy schedule.
- Personalized Treatment Plan – Every session is tailored to you. Some clients need a structured plan, while others need space to explore what’s coming up in real time. No one-size-fits-all approach here.
- Minimum 4-Session Commitment – The foundational package is $799 for 4 sessions. After completing this, you have the option to book additional single sessions as needed.
- Intensive Sessions Available – If you’re ready to dive deep, I offer 2- or 3-hour intensives—perfect for therapists, coaches, and other “helpers” who are familiar with deep work and want a powerful jumpstart.
Why Work with Me?
I use a 360° coaching model that blends:
Growth mindset coaching Traditional therapy techniques Nervous system regulation Subconscious change work (PSYCH-K® & other modalities)
This hybrid approach ensures fast, effective transformation—helping you move beyond burnout and into a life where you feel aligned, energized, and in control.
Ready to Take the Next Step?
If you’re feeling the pull to reclaim your power, it’s time to say yes to yourself.
Click below to book a free, 20-minute consultation & see if we’re a good fit.