It's not "fine."
You're headed for burnout.

You've spent years abandoning yourself while prioritizing everyone else.

That stops now.

It's time to own your inner bitch. 

Former therapist.
Nervous System Coach.

I've helped more than 2,500 women stop abandoning themselves, start trusting themselves and start owning their inner bitch. 

Fun Fact: I was voted "Most Opinionated" in high school.

 

Shocker, right? ☺️ For a long time, I thought "opinionated" was just a nicer way of saying..."She can be kind of a bitch."

 

So I spent years trying to soften myself. Tone myself down. Make my emotions easier for other people to digest. Until I realized something.

 

Most women aren't actually "too emotional."

They're emotionally suppressing...then overthinking themselves into nervous system dysregulation.

Somewhere along the way we learned:

 

  • Anger is bad.
  • Directness is bitchy.
  • Honesty is difficult.
  • Self-sacrifice is kindness.

 

So we over-explain. We people please. We ignore red flags. We stay quiet. We abandon ourselves...

...and then wonder why we don't feel like ourselves anymore.

 

I don't believe women need to become someone new.

 

I believe they need to stop abandoning the woman they were before the world taught them that having needs, feelings, and boundaries made them "too much."

 

That's what Own Your Inner Bitch means. Not becoming mean. Not becoming aggressive. Becoming honest. Learning to feel your feelings instead of overthinking them. Setting boundaries without apologizing. Trusting yourself again.

 

Because women who own their inner bitch don't confuse self-abandonment with kindness.

 

Welcome. I'm so glad you're here.

Work With Me

Private Coaching

Personalized 1:1 coaching designed around your goals, your nervous system, and your life.

For women who want individualized support and accountability.

School of Bitchery

My signature 12-week group coaching experience for women who are ready to stop people pleasing, trust themselves, and own their inner bitch.

Learn alongside a small group of women who are doing the same work.

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I love sharing all of my best tips and tricks to calming your nervous system, improving your relationships (I'm talking communication strategies, boundary setting & how to feel those feelings) and balancing your every changing body and hormones. 

Thank You, we'll be in touch soon.

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