Welcome to the Midlife Mayhem Makeover!

Is midlife feeling a little… chaotic? You’re not alone. Between hormonal shifts, career changes, and life’s unexpected curveballs, it can feel like everything is spinning out of control. But what if you could turn all that mayhem into magic?

The Midlife Mayhem Makeover is here to help you do just that! This isn’t just another makeover—it’s a full mind, body, and soul reboot designed to help you reclaim your power, balance your hormones, and rediscover your joy.

Let’s turn midlife from madness into your most empowered chapter yet!

What’s Included in Your Midlife Makeover?

This personalized experience tackles the chaos of midlife from every angle with a combination of expert guidance, healing strategies, and transformational tools. You’ll walk away feeling lighter, more balanced, and ready to take on whatever comes next.

Here’s what’s packed into your Midlife Mayhem Makeover:

✨ Hormonal Harmony: No more guessing or Googling what’s happening with your body. We’ll dive deep into understanding your hormonal landscape and create a custom wellness plan, complete with HRT guidance (if it’s right for you), supplements, and lifestyle changes that will help you feel like yourself again.

✨ Mindset Reset: Midlife isn’t just about physical changes—it’s about emotional and mental shifts, too. We’ll tackle those pesky limiting beliefs, stress, and anxiety with subconscious reprogramming techniques like PSYCH-K® to clear the mental clutter, rewire limiting beliefs, overcome blocks and help you find clarity, confidence, and peace.

✨ Effortless Weight Loss Support: Sick of the constant struggle with weight that seems to come with midlife? Using cutting-edge solutions like GLP-1 peptides and holistic strategies, we’ll help you shed the extra weight for good—no fads, no endless workouts, just sustainable results.

✨ Deep Healing: Midlife may have brought up old wounds, traumas, or new emotional challenges. Together, we’ll work on healing from the inside out—helping you release the past and step into a healthier, happier future.

✨ Lifestyle Makeover: From career shifts to relationships, midlife brings plenty of changes. We’ll craft a tailored plan that helps you navigate these transitions with grace, confidence, and a whole lot of joy.

Who Is the Midlife Mayhem Makeover For?

• Women in their 40s and 50s who are ready to take back control of their bodies, minds, and lives.
• Women who are feeling overwhelmed by hormonal changes, mood swings, weight gain, or emotional burnout.
• Women who are experiencing stagnancy and restlessness with their career, relationship and life in general.
• Women who want more out of midlife—more freedom, more vitality, and more joy.
• Those who are done with just surviving and are ready to thrive during this season of life.

If you’re looking for more than a quick fix and are ready to embrace lasting transformation, this makeover is for you!

Here’s What Clients Are Saying:

“Katie’s Midlife Makeover changed EVERYTHING. I went from feeling out of control and exhausted to feeling balanced, energized, and more confident than ever.”
— Lisa, 48

“I had no idea how much my hormones were affecting my life until this program. Now I have clarity, focus, and the tools to keep thriving. This makeover is the best gift I’ve ever given myself.”
— Amanda, 52

What You’ll Get:

• 1:1 VIP Weekend we kickstart this makeover with a full weekend intensive, virtually or in person, to dive deep into your unique needs and create a personalized plan just for you. Think of it as your own personal retreat, you deserve the break!
• Comprehensive Hormonal Health Plan tailored to your specific symptoms and goals, complete with wellness strategies and expert insights.
• Subconscious Reprogramming Tools like PSYCH-K® to clear limiting beliefs and unlock your full potential.
• Sustainable Weight Loss Guidance with a focus on effortless, long-term results, including peptide support if desired and appropriate
• Exclusive Resources covering everything from hormone health to emotional wellness and self-care.
• Follow up support & accountability: I will provide all the support you need with weekly, 60-minute coaching sessions for either 1 or 3 months, along with 10-minute pep talk check-ins every week!

Ready to Transform the Chaos Into Clarity?

This is your moment to take charge of your midlife experience and turn the madness into a meaningful, exciting new chapter. The Midlife Mayhem Makeover is here to guide you every step of the way.

How to Get Started:

1. Apply Now to book your free discovery call and see if the Midlife Mayhem Makeover is the right fit for you.
2. Once approved, we’ll dive right into crafting your custom roadmap to balance, healing, and empowerment.
3. Get ready to rediscover the vibrant, joyful, and powerful woman within you!

WHY YOU ASK?

Because you deserve to live a life full of FREEDOM!

When we’re done, you’ll:

• Have a deep understanding of your past patterns and a sense of reverance and honor for where you have been
• Have taken consistent, appropriate action steps that are in alignment with your desires and will be basking in the pay offs!
• Feel excited, supported and ready to live life as a new version of yourself
• Have shed MANY layers of limiting subconscious programming, physical pounds if that’s appropriate and a full release of all emotional baggage
• Be equipped and confident with being able to consciously communicate what you feel, think and need in any given situation
• Understand your own stress responses and how to quickly shift into homeostasis when triggered
• Easily set personal boundaries that support your highest good
• Be your own guru when it comes to daily nervous system care
• Feel and look your best!
• Be deeply connected to your higher purpose
• Be part of a community with support and connection from like-minded women facing similar challenges.

YOU DESERVE THIS!

Mini-Makeovers (the tune up)

If you’re looking for a smaller tune up, with all of the same support & guidance, consider booking a mini-makeover!

This 6-week package is available both virtually and in person and while it does not include a 6-hour intensive or weekend retreat, it does include well rounded support that will help jump start your journey.

The mini-makeover includes:

• A two hour intensive, virtually or in person to get things started!
• Weekly 75-minute coaching sessions, virtually or in person
• Three, 10-minute checkins per week for accountability coaching
• A personalized portal with additional resources and support