Professional Bio.
Katie M. Kovaleski is the founder of KatieKovaleski.com, a Therapeutic Life Coaching Practice that mixes traditional therapeutic elements with holistic nervous system practices and subconscious reprogramming.
Katie is a Certified PSYCH-K®️ facilitator and a Certified Growth Mindset Life Coach with Masters’ Degrees in both Mental Health and Marriage & Family Counseling.
Her passion for mental health & mindfulness practices led her to create a specialty program for the Family Sleep Institute in 2020 that teaches Pediatric Sleep Consultants how to apply mindfulness practices when supporting stressed out, tired parents.
As a Therapeutic Life Coach, Katie is passionate about facilitating change from the root cause and uses PSYCH-K®️ to help clients easily and efficiently change their subconscious belief systems. In addition, she infuses her growth mindset approach with the benefits of self-care, incorporating these tools into every client experience. Her passion for self-care practices, including yoga, was born in December of 2015 when she began taking classes and reaping the benefits of this healing routine.
Her yoga practice, in conjunction with a well-rounded self-care program including daily PSYCH-K®️ and meditation, helped her realize that significant life changes always begin within and are compounded when practiced every day.
Education
- Bachelors of Psychology, College of Charleston 06′
- Double Master’s of Science (Mental Health Counseling & Marriage/Family Counseling) Barry University class of 2010
Continuing Education, Workshops & Seminars
- PSYCH-K®️ Master Facilitation Workshop 7/2022
- PSYCH-K®️ Advanced Facilitation Workshop 12/2019 – https://psych-k.com/
- PSYCH-K®️ Basic Facilitation Workshop 10/2019 – https://psych-k.com/
- Brown Alpert Medical School, Eighth Biennial Conference on pediatric sleep medicine, Advances in Research, Patient Care, Policy, and Education
- Feeding Our Kids- Pediatric Feeding Basics: with Alisha Grogan, MOT OTR/L, Creator of Your Kid’s Table: Topics: Typical Feeding/Eating Development Mealtime Structure and Routine Understanding and Helping Picky Eaters
- Dr. Alice Callahan’s “The Science of Mom: A Research-Based Guide to Your Baby’s First Year” roundtable webinar talk
- Dr. Kansagra Pediatric Neurologist and author of “My Child Won’t Sleep” roundtable webinar talk
- Dr. Robert S. Rosenberg’s “Sleep Soundly Every Night, Feel Fantastic Every Day” roundtable webinar talk
- FSI Annual Conference 2015- sit down round table talk with Dr. Marc Weissbluth, author of Healthy Sleep Habits, Happy Child
- Chiropractic & Childhood Sleep Disturbances, Dr. Glory Eidt, D.C.
- Safe Sleep & Child Care, Cheryl Carey, MSW
- Pediatric Sleep Opportunities & Considerations, Shalini Paruthi, MD & Robert Rosenberg, MD FCCP
- Incidence, Pathophysiology, & Treatment of GERD During Infancy, Warren Shapiro, MD FAAP MBBS
- Sudden Infant Death Syndrome (SIDS) for Professionals, Canadian Foundation for the Study of Infant Deaths