Let's Work, Together

Support for:
High-Achievers, Helpers, Healers & Those Ready to Thrive

You’re the one others turn to—whether as a CEO, entrepreneur, therapist, high-achiever, or partner in a relationship that needs support. But who’s supporting you?

Whether you’re navigating burnout, midlife changes, or relationship struggles, my coaching is designed to help you break old patterns, reclaim your power, and create lasting transformation.

I specialize in helping the "fixers"—CEO's, therapists, coaches, and high-achieving women—along with couples who want to rebuild connection and navigate life’s inevitable shifts together.

With a 360° approach blending mindset work, nervous system regulation, subconscious change, and holistic well-being, you’ll gain the tools to move from simply getting through… to truly thriving.

✨ Choose the support that fits your journey. Scroll down to explore my offerings. ✨

1-1 Coaching:
Empowering the Fixers

Who Supports the Supporters?

As a high achieving woman, you're dedicated to guiding others, but who stands beside you when you face your own challenges? I specialize in providing personalized support to professionals like you, ensuring you receive the care and guidance you offer to others.​

What to Expect:

  • Personalized Sessions: Engage in virtual, 60-minute Zoom sessions tailored to your unique experiences and goals.​

  • Flexible Packages: Begin with a minimum of four sessions, priced at $799. After completing this foundational package, you have the option to purchase additional single sessions as needed.​

  • Intensive Options: For those seeking a deeper dive, I offer 2- or 3-hour intensive sessions. These are especially beneficial for therapists, coaches, and other "helpers" familiar with deep work, providing a powerful jumpstart to your personal growth journey.​

Approach:

My 360° coaching model integrates:​

  • Mindset Coaching: Cultivating a growth mindset to overcome challenges.​

  • Therapeutic Techniques: Utilizing traditional therapy methods to address underlying issues.​

  • Subconscious Reprogramming: Employing PSYCH-K® and other modalities to align your subconscious with your conscious goals.​

  • Holistic Well-being: Focusing on nervous system regulation, hormone balance, and overall health to ensure comprehensive support.​

This hybrid approach ensures fast, effective, and holistic transformation, guiding you from merely surviving to truly thriving.​

Couples Coaching:
Rebuilding Connection Together

Strengthening Bonds

Every relationship faces challenges, but with the right support, couples can navigate these hurdles and emerge stronger. I offer tailored coaching to help couples reconnect, understand each other deeply, and build a resilient partnership.​

What to Expect:

  • Individual Sessions: Each partner begins with a minimum of two individual 60-minute sessions. This foundation allows us to explore personal patterns, beliefs, and experiences that influence the relationship.​

  • Couples Sessions: Following individual work, couples engage in 60-minute joint sessions, held weekly or biweekly based on your unique needs.​

  • Flexible Packages: Sessions are offered in packages of four, ensuring structured support and progress.​

Focus Areas:

  • Codependency: Understanding and transforming codependent behaviors into healthy interdependence.​

  • Conflict Resolution: Learning effective strategies to navigate disagreements and strengthen your bond.​

  • Subconscious Beliefs: Identifying and reshaping underlying beliefs to foster healthier relationship patterns.​

  • Intimacy & Midlife Changes: Addressing shifts in intimacy, discussing hormonal changes, and maintaining a deep connection during midlife transitions.

The Full Reset Experience
3-Month Retainer Packages

Midlife isn’t a breakdown—it’s your breakthrough.

This 3-month private coaching container is designed for high-achieving women who no longer feel like themselves—and are ready to do something about it. Whether you're navigating hormone shifts, relationship strain, burnout, or an identity unraveling, this isn’t about managing symptoms. It’s about full-spectrum healing that works.

What to Expect:

🔹 A 360° Approach: Rebalance hormones, rewire subconscious patterns, and regulate your nervous system for lasting transformation.
🔹 Tailored, Therapy-Informed Support: Each journey blends coaching, PSYCH-K®, functional wellness strategies, and deep relational insight—because no two midlife transitions are the same.
🔹 Three Levels of Access: Choose from one of three retainer tiers based on the level of support, access, and flexibility that fits your life.
🔹 Real Results: Walk away with a personalized roadmap, expanded self-awareness, and the tools to feel energized, connected, and clear on who you are becoming.

Ready to Do the Work That Changes Everything?

Whether you’re a CEO, entrepreneur, therapist or coach needing support, a high-achiever navigating midlife, or a couple ready to reconnect—this is your next step.

🔹 If you’re feeling the pull to work together, let’s talk. Book a free consultation to explore the best path forward.
🔹 Not sure where to start? Send me a message—I’ll help you figure it out.

💬 Click below to book your free consultation & take the first step toward real change.

Because you don’t have to figure it all out alone. And you deserve the same level of support you give to everyone else. ❤️