Welcome to AMPLIFY 100+, a virtual drop in class for affordable subconscious change
Each class has a theme that we choose based on your request. We do frequent polls on our Instagram, and feel free to send us your ideas!
Each class starts with easy breathwork and gentle energy yoga to clear our energy field & connect within.
After connecting within, Katie shares messages she sees for us, and we journal about them and share what comes up for us.
We then integrate these messages with three PSYCH-K balances.
PSYCH-K is the fastest and most effective way to change your subconscious beliefs and release trauma.
A belief change or trauma release is called a “balance”.
You choose what you would like to transform, and what you want to ‘balance for’
We end class by choosing an empowering action step to follow up the powerful subconscious changes you made, and a deep relaxation
- All classes are 90-minutes
- Wear comfortable clothes
- No experience necessary
- Keep a journal or notepad handy
- Find a cozy space where you can move freely and/or lay down if needed