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Earthing & Grounding

Posted by Katie Kovaleski on March 4, 2019 in 60-Second Monday Mood Boosters No Comments

60-Second Monday Mood Booster Getting your bare feet onto the earth provides a plethora of amazing health and wellness benefits and is a great, quick way to boost your mood. “Basically, the theory is that our bodies are meant to come into contact with the Earth (a “grounding” force) on a regular basis. Positive electrons

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