Author: Katie Kovaleski

How to ENJOY getting what you want

Posted by Katie Kovaleski on November 13, 2018 in Uncategorized No Comments

Does anyone have trouble receiving? In allowing in and basking in things we truly crave and desire? I know at times I do. So what’s the hold up? We asked for what we wanted, we got in alignment, said desire arrived and yet we can’t seem to stop road blocking ourselves from enjoying it, from

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Later school times for teens?

Posted by Katie Kovaleski on November 11, 2018 in Current Research Findings

Did you send a sleepy teen off to school this morning? In a new policy statement, the American Academy of Pediatrics recommends middle and high schools delay the start of class until 8:30 a.m. or later to combat chronic sleep deprivation among teens.

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