I do not believe in a “one size fits all” model when it comes to sleep training and sleep training methods. Every family has unique circumstances and needs. In order to be successful in sleep training your child, those factors have to be taken into account when developing an achievable sleep plan. My aim is to meet you where you are and develop a plan that fits your needs, schedule, and level of comfort.
My sleep training methodology entails being well versed in multiple and various sleep training methods, all the way from attachment style methods like co-sleeping across the spectrum to extinction (cry it out). I do not endorse the same single method to every family who seeks my services. Instead, I use an in-depth intake form to gather as much information as possible about your child’s sleep needs and issues, allowing me to form sleep training method options that your family can choose from. I consult with you to narrow down those options, choose a method and use that method to implement a comprehensive sleep plan.