Quick Facts

Feeling Stressed or Negative? Your Baby Can Feel It Too

Posted by admin on October 1, 2019 in Quick Facts

I am constantly stressing the importance of a healthy positive attitude with my clients who are sleep training.  I’m sure at this point I sound like a broken record to many of them. But the fact remains that when it comes to not only sleep training but also any interaction you have with your child,

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Tips on lengthening naps – under 4 months

Posted by admin on September 24, 2019 in Quick Facts

The Question: Any tips on lengthening naps for an 11 week old who consistently wakes at the 45 minute mark and won’t continue nap? The Answer:  Although it’s too early to start a rigorous form of sleep training and short naps are the norm for this age due to their sleep arousals or brief wakings

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Giving your child a bottle in bed? You may be putting them at risk for tooth decay, ear infections, choking and poor sleep associations

Posted by admin on September 11, 2019 in Current Research Findings Quick Facts

There is nothing like the feeling of independence both parent and child feel when a baby is able to bottle feed themselves.  It can be so convenient and easy to use the bottle to help your child self soothe to sleep.  But when you let your baby bottle feed themselves to sleep, while laying down

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To swaddle or not to swaddle?

Posted by Katie Kovaleski on January 31, 2019 in Quick Facts

The swaddle debate has become akin to the tummy sleeping debate over the last decade, with research constantly changing and opinions on both sides of the fence divided and flip-flopping frequently. While the most recent research on tummy sleeping has most experts in agreement that infants need to be placed only on their stomachs for

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